Kurt? and I finally went to Urban Breath to try yoga. Good timing after a stressful drive?. The class was a “Yoga-Pillates fusion” led by Laura and focused on the abdomen and hips. I learned several things:
- it is possible to just sit still and end up sweating
- women trained as cheerleaders and dancers can move in ways that I likely never will
- I’m very flexible “for a man”
- Kurt still looks older than I do
- my loft? looks like a yoga studio