RiversPosted here (week 1525).
The pizza ride last week was only 45 miles, but today I decided to try the Arch to Alton. That is, the Riverfront Trail to the Chain of Rocks Bridge over to the MCT Confluence and West Alton trails. 58 miles, 15 mph average. Flat, but windy. Lesson of the day? 20 mile rests are too far apart.