First Yoga

Posted here (week 1650).

Kurt and I finally went to Urban Breath to try yoga. Good timing after a stressful drive. The class was a “Yoga-Pillates fusion” led by Laura and focused on the abdomen and hips. I learned several things:

  • it is possible to just sit still and end up sweating

  • women trained as cheerleaders and dancers can move in ways that I likely never will

  • I’m very flexible “for a man”

  • Kurt still looks older than I do

  • my loft looks like a yoga studio