First Yoga
Posted here (week 1650).Kurt and I finally went to Urban Breath to try yoga. Good timing after a stressful drive. The class was a “Yoga-Pillates fusion” led by Laura and focused on the abdomen and hips. I learned several things:
-
it is possible to just sit still and end up sweating
-
women trained as cheerleaders and dancers can move in ways that I likely never will
-
I’m very flexible “for a man”
-
Kurt still looks older than I do
-
my loft looks like a yoga studio