First Yoga

Kurt and I finally went to Urban Breath to try yoga. Good timing after a stressful drive. The class was a “Yoga-Pillates fusion” led by Laura and focused on the abdomen and hips. I learned several things:

  • it is possible to just sit still and end up sweating

  • women trained as cheerleaders and dancers can move in ways that I likely never will

  • I’m very flexible “for a man”

  • Kurt still looks older than I do

  • my loft looks like a yoga studio

I posted this in October 2005 during week 1650.

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